Executive Jiujitsu coming to RGSC!
Training Jiu-Jitsu gets so fun over the years that people don’t even want to think about having to stop at a certain point. In all other sports, there’s an age limit past which even recreational training becomes hard. With BJJ, this aging line is not as fixed as other sports or other martial arts. If you’re 40 years old and going at it like you’re 21, you’re probably not going to be able to stay in the sport for much longer. If you’re 40, however, and you’re all about taking it easy, playful and light, you’re going to be able to practice Jiu-Jitsu well into your advanced age. It’s all about the approach and your mindset.
The thing with older grapplers is that they sometimes fail to evolve. BJJ is all about constant evolution on every level. This also includes evolving on an individual level. The longer you train, the more stress your body is going to absorb. That means that you need be able to evolve and adapt as you age, or you’ll be forced to cut your BJJ journey short. Once you hit a certain age limit, you need to be aware that age, injuries and a host of other factors are going to impact how you practice Jui-Jitsu. At this point, it won’t matter what you used to be able to do. Your past competition successes are now just stories, and you simply can’t keep training like when you were a top competitor of 25.
Starting September 2026 RGSC will be offering Executive Jiujitsu!
Tuesday and Thursday at 11 am